SOBO PILATES
Pilates classes in the heart of Southbourne and beyond
MEET GEORGIA
I'm a Pilates Instructor and Personal Trainer based in the heart of Southbourne (Sobo!), UK.
Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).
In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates.
The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.
10 British pounds
10 British pounds
12 British pounds
50 British pounds
WHY PILATES?
Pilates is a powerful yet low-impact way to strengthen your body, improve posture and flexibility, and relieve stress and tension. It promotes body awareness and supports everyday movements, with a strong focus on core strength and control.
When practised regularly, Pilates can bring noticeable benefits - not just to your fitness, but to your overall health and wellbeing.
