1:1 Reformer Pilates

Service Description

Enjoy a personalised Pilates experience in the tranquil, intimate setting of Sobo Pilates studio. Each session is fully tailored to suit your individual goals—whether you're brand new to Reformer Pilates, looking to deepen your practice, or working through rehabilitation from an injury. What is Reformer Pilates? Reformer Pilates uses adjustable resistance to either support or challenge you during movement. Like mat Pilates, it focuses on strength, flexibility, balance, and control—but with the added benefit of resistance to help you build strength more effectively. Georgia also offers 1:1 Pre- and Postnatal Reformer Pilates sessions—babies are welcome! Please don’t hesitate to get in touch if you have any questions or want to book a session outside of the times shown.