Pilates & Lattes By The Sea

Service Description

Stretch, strengthen and switch off with a morning Pilates class overlooking the sea at Urban Reef, followed by your favourite coffee - the perfect way to start your day. These 45-minute classes are designed to strengthen your full body, improve alignment and posture, increase flexibility, and help relieve stress and tension. Open to all levels, including beginners. BYO mat and come ready to move, stretch and enjoy some time by the sea. Your booking includes a coffee from Urban Reef - the perfect post class treat! This class is not suitable if you are pregnant. Georgia does offer Pregnancy Pilates classes in Southbourne - get in touch to find out more. If you have any questions, please don't hesitate to get in touch.